如果你选择把你要完成的任务或目标看作有趣的，能让你兴奋起来的事，你会真正地期待它们的圆满结果。
Choosing to see your tasks or goals as things that are fun, as things to get excited about you can actually start looking forward to them.
它的一个主要功能是有选择性地过滤外部信息，使得我们专注于特定的行为、目标或任务。
One of its main functions appears to be that of selectively filtering information from the senses, allowing us to attend to specific actions, goals, or tasks.
当选择你的MIT的时候，试着把一个或者更多的任务和你的短期或长期目标联系在一起。
When it comes to choosing your MITs think about tying one or more of them each day to your short or long term goals.
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