弄清是什么样的情况或什么样的人使你焦虑不安，并避开他们。

Work out what situations or people make you feel stressed and avoid them.

《柯林斯英汉双解大词典》

你懂的，你要为所做的事设定一个目标——也就是了解这个地区的气候变化——还要清楚你做了什么，以及你的方法是什么。

Just set up, you know, what was the purpose of what you were doing—to try to understand the climate variability of this area—and what you did, and what your approach was.

youdao

我会永远黏着你，兰特，你说什么就是什么——就一定得是什么。

I'll always stick to you, Rat, and what you say is to be--has got to be.

youdao

These are poems, in other words, that come with little labels to tell you what they mean and what they're about.

这些都是，换句话说,是用小的标记来告诉你,他们是什么意思，他们是关于什么的。

耶鲁公开课 - 现代诗歌课程节选

Even if they are writer or an artist or whatever you are doing, I think it's a very inspiring place.

即使他们是作家或艺术家，无论你从事什么行业，我想这都是一个非常启发人心的地方。

自然历史博物馆 - SpeakingMax英语口语达人

You're hiding something from yourself, and once you know what's going on to deeper phenomena your problems will go away.

这些冲突被你压抑起来，一旦你理解了更深层次的冲突究竟是什么,你的问题便会得到解决。

耶鲁公开课 - 心理学导论课程节选