一种已经运用以增加人们用公共交通方式的方法是打破习惯变成简单的“如果…那么”计划。

One approach that has been used to increase the amount that people use public transport breaks down habits into simple "if… then" plans.

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当然，我们已经知道，在找到并加入一个社交小圈子时人们确实会改变他们的健康习惯。有没有要参见慧俪轻体减重计划？

Of course, we already know that people can and do change their health habits when they seek out and participate in new social groupings. Weight Watchers, anyone?

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首先，人们有阻挠计划的习惯，一个建筑师的城市公园是另一个人的营地，即床垫撂置处。

First, people have a habit of thwarting plans; one architect's urban park is another man's caravan site, or mattress dump.

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