不要作贱自己，也不要放弃自己。

We should not denigrate or give up on ourselves.

youdao

不要放弃，在产生冲动之前就告诉自己不要那样做，一根烟也不行。

Don’t give in. Tell yourself, before the urges come, that you will not smoke a single puff, ever again.

youdao

也希望你更加努力，不要放弃自己，有一天你会得到自己的幸福！

Also hope that you work harder, do not give up their own, one day you will get their own happiness!

youdao