我花了我的家人和朋友，瑞士和芬兰的大部分时间，但我主要是训练非常努力，并以不同的方式来为要求非常严格的赛季做好了准备。
I spent most of the time with my family and friends in Switzerland and Finland, but I mainly trained very hard and in a different way to be ready for a very demanding season.
写作能力训练方式主要有：听后写，说后写，读后写。
The training methods in writing ability are: writing after listening, writing after reading, writing after speaking.
传统的动物训练，这是几千年来一直实行的方式，主要依赖武力，恐吓和痛苦。
Traditional animal training, the way it's been practiced for millennia, relies largely on force, intimidation, and pain.
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