不良的阅读和书写习惯 bad reading and writing habits
从广义上讲，视觉疲劳的引发并不局限于电脑，还包含其他电子屏幕、电视、书籍等传统媒介，当然其中也包括不良的阅读习惯、用眼习惯等等。
Broadlyspeaking, causes of visual fatigue not limited in computers, also includes other electronic screen, television, books, as well as poor reading habits and so on.
在阅读能力的培养中，一些不良阅读习惯影响了阅读能力的提高。
In the training of reading ability, some bad habits influence the improvement of reading ability.
所以在平时的阅读中，一定要克服各种不良阅读习惯，并经常进行限时阅读训练，努力提高读速。
So in the normal reading, it is necessary to overcome all kinds of bad reading habits, and regular cap reading training, and strive to improve reading speed.
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