这种不平衡给当地的支持服务带来了额外的压力，老年人不再享有家庭的支持。
This imbalance puts extra strain on local support services and the elder is no longer provided with familial support.
即使你生活精彩，事事顺心，但是一旦出现不平衡的状况，你仍然会产生不良习惯。 这个例子你可以发现，习惯会在某种 程度上让你短暂的释放压力，让你感觉自己似乎生活在和谐世界里面。
In this case, the habit serves to give you the temporary illusion that you’re living a balanced life.
如果在工作一开始就牺牲了太多的个人时间，那你将有可能长期处于压力大、不平衡的状态中。
If you sacrifice too much of your personal life at the start, you risk having a stressful, unbalanced life that's permanent.
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