他变成了一个沉默寡言的人、一个不容易相处的人。后来，等大点的孩子们结了婚，也有了他们自己的孩子，他变得平和了些。
He became a taciturn man, a man not easy to live with. Later, when the older children married and had children of their own, he mellowed a little.
它让你沉溺于过去，让你更难受(并且因此你不太可能重振去寻找新的路径)，过于直率也会让你不容易和别人愉快相处。
It makes you focus on the past, it makes you harder on yourself (and thus less likely to go strongly after a new path), and quite frankly makes you less pleasant to be around, too.
与你的孤独相处并不容易…但是当你感知到你与孤独处于一个安全的包容的位置时，你就可以从痛苦中恢复。
It is not easy to stay with your loneliness.... But when you can acknowledge your loneliness in a safe, contained place, you make your pain available for healing.
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