虽然暗示教学法因在现代语言教学上的成功有些不好的名声，但很少有教师能够模仿洛扎诺夫和他的同事们的惊人成果。

While suggestopedia has gained some notoriety through success in the teaching of modern languages, few teachers are able to emulate the spectacular results of Lozanov and his associates.

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然而每次跑步或者你的全部跑步都是以很困难的速度也是不好的（休闲日很重要），有时你应该努力强迫自己取得一些成果。

While it's not good to do every run or your entire run at a hard pace (easy days are important), you should sometimes try to push yourself to get some results.

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我们必须谨慎的解读研究的成果，因为被纳入的研究中，研究方法的品质并不好。

The low methodological quality of the included studies means that results must be considered with caution.

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