答：我必须说明跑步是减肥的好办法，不过并没有每周跑够多少英里才会开始减重的这么一个具体数字。
Answer: I'd have to argue that running is a great way to lose weight and there's really no magic number of miles per week when you start losing weight.
我们都知道保持简历的简洁非常重要，但制作完美简历的一个最好办法却是从“最长的”开始。
We know keeping your resumé brief is important, but one of the best ways to make sure your resumé is as good as possible is to start long.
蔡加尼克效应告诉我们，摆脱拖延症的一个好办法是开始工作吧，随便开始些什么都好。
What the Zeigarnik effect teaches is that one weapon for beating procrastination is starting somewhere... anywhere.
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