你可以和一个无家可归的人共享晚餐，去敬老院看望孤独的老人，或者帮助盲人过马路。

You may share a dinner with a homeless person, visit lonely old people in the nursing home, or help the blind cross the street.

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比如，我有一个叫‘HEAR (H：拥有激情，E：抓住机会，A：诚实或者采取行动，R：记住曾帮助过你的人们)原则’的项目。

As an example, one of my programs is the HEAR Principle Have a passion, Entertain the possibilities, Authenticity or take Action and Remember who helped you.

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例如，一封真正的纸笔写成的信，告诉某个帮助过你的人他的帮助对你意味着有多少，是一个定能成功的快乐发动器。

For example, a real paper-and-pen letter, telling someone who's helped you how much it meant to you, is a surefire cheer-upper.

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Could you describe a person that you helped?

你能给我们形容一下你曾经帮助过的一个人吗？

我帮助过的人们 - SpeakingMax英语口语达人