当顽固的习惯让我们无法获取期望的新习惯或者联系的时候，我们就在经历一种普遍现象，那就是心理前摄干预。
When strong habits impede our ability to acquire a desired new habit or association, we experience a common phenomenon known as proactive interference.
对于遗忘，认知心理学家探讨了短时记忆的遗忘、前摄抑制、后摄抑制、近因效应、首因效应等，这些方面在格式塔心理学中也有充分的体现；
They discussed forgetting in short-term memory, retroactive inhibition, proactive inhibition, primacy effect and recency effect, which incarnated the research of Gestalt psychology;
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