番茄红素还可起到防晒霜的功效，食用煮熟的番茄可成倍提高皮肤的SPF（防晒指数）值，并可稀释血液而有利于心脏。
The lycopene in tomatoes actlike a sunscreen; eating them cooked can quadruple the SPF in your skin. Andthe polyphenols in tomatoes thin your blood naturally, so they’re good for yourheart.
功效：提高肌肤的防晒功能，保湿防晒、晒不黑的同时，防止肌肤晒伤、晒斑、粗糙、细纹等现象。
Efficacy: Improve skin bask in function, moisturizing sunscreen, bask in not black at the same time, prevent skin sunburn, sunburn, coarse and fine lines wait for a phenomenon.
SPF并不说明防晒功效的等级，而是决定涂一次的防晒效果能维持多久。
SPF isn't like a sunscreen power level, but rather what determines how long the sunscreen will last before you need to reapply it.
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