这些元素也是日本与墨西哥等玉米主食民族长寿的原因之一。
These elements are also between Japan and Mexico, the national staple maize one of the reasons for longevity.
一项针对百岁老人的研究显示出，许多活到一百岁的长寿老人都是成功预防患上诸如癌症等常见疾病的幸运者。
A study of centenarians has shown that many of those who make it to 100 are part of a lucky few who manage to avoid developing common diseases such as cancer.
在进餐、睡眠和运动等时间里能宽心无虑，满怀高兴，这是长寿的妙理之一。
In eating, sleeping, and sports time relieved the careless, very happy, this is one of the longevity of the principle.
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