动动你的手，并将阳光传送给你珍爱的人、传送给所有人。

Move your hand and send light to your loved ones and to all people.

youdao

这样的话，升起的阳光会发送给你的大脑一个是时候该起床的信号，这个信号会减缓褪黑激素的生产，并提高肾上腺素的生产。

That way, the natural light of the rising sun will send a signal to your brain to slow its production of melatonin and bump up its production of adrenaline, a signal that it's time to wake up.

youdao

早上好，我把清晨的第一缕阳光送给你。

Good morning, I give you the first ray of sunshine in the morning.

youdao