它主要立基于中观派和瑜伽行派哲学的严格智力纪律，利用象征性的典礼实践金刚乘(坦陀罗式的佛教)。
It is based mainly on the rigorous intellectual disciplines of Madhyamika and Yogacara philosophy and utilizes the symbolic ritual practices of Vajrayana (Tantric Buddhism).
前言： 中国道教所倡行的“养生术”是中国传统体育的主流，起源于印度流行于世界的瑜伽是东方最古老的健身术之一。
"Yangshengshu or regime"pursued by Chinese Daoism is the mainstream of traditional Chinese sports, Yoga originated from India and spread around the world is one of the oldest means of practice.
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