穿着舒适的衣服，保持内心的平静，尽量缓慢地移动……渐渐地，你会感到与自然之间的关系越来越和谐。
Wear comfortable clothes, keep peaceful in your mind, try to move slowly... Little by little, you'll feel more and more harmonious with nature.
渐渐地她几乎不能移动身体的任何一个部位。
She could hardly move any part of her body little by little.
由于它没有象其他鱼的骨头，吹风者鱼能经过过程水渐渐地只移动，当它由波浪运载。
Because it does not have bones like other fish, the puffer fish can only move slowly through the water as it is carried by waves.
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