气功养生是在中医养生理论指导下,运用特定的方法配合呼吸和意念来调节人体身心健康的一种祛病延年的身心锻炼方法,通过自我调控意念、呼吸和身躯、来调整内脏活动,加强自身稳定机制,从而达到祛病益寿的目的,分动功与静功两大类。
“上海气功养生文化中心”是上海气功研究所2011年新设立的一个部门。
'Shanghai Qigong Health Culture Center' is a new department. It's created by Shanghai Qigong Research Institute on 2011.
《管子》还在精气论和阴阳五行说的框架之下,在养生方面提出了不少合理的观点,在古代气功学方面提出了许多见解。
According to the Jingqi s viewpoint of life and theory of Yinyang-wuxing, Guan Zi also brought forward many reasonable viewpoint of regimen and Qigong.
庄子的养生观主要表现为顺任自然、超然世外、保持心境恬淡的精神修养,还涉及到了气功问题。
The view on keeping in good health of Chuang Tzu is mainly about the self-cultivation on spirit.
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