摄取足够的锌正是一个解决方法(建议男性每日摄入11毫克，超过40毫克则会威胁到健康)。
Getting adequate zinc is sometimes the answer (11 mg per day is recommended for men; more than 40 mg can pose risks).
在推荐摄入量的1胶囊，每天提供80 %的供给量的锌和100毫克的月见草油。
At the recommended intake of one capsule a day, it provides 80% RDA of zinc and 100mg of evening primrose oil.
因为每粒糖只含5毫克的锌，你可以一天含好几粒也不必担心过量。
Because they only contain 5mg of zinc gluconate each, you can pop a few of these during the day without worrying that you're over-doing it.
应用推荐