芝加哥大学的科马儿童医院的儿科教授兼研究员的大卫。格扎尔博士说道。
David Gozal, chair of pediatrics at Comer Children's Hospital at the University of Chicago.
“这个数字远远的低于一个孩子应该拥有的睡眠时间：9.5 - 10小时。”格扎尔博士说。
"This is way lower than the recommended amount of sleep that kids should get, which is about 9.5 to 10 hours at this age," Gozal said.
格扎尔说，(在睡眠不足的情况下)，孩子的情绪会变得反复无常，他们往往不听话、注意力也不如平时集中。
Kids' emotions may become erratic, says Gozal, and they may be less apt to listen or pay attention.
应用推荐