智育考察里有许多智育项目可能抉择,跑步、球类、操类、跳高、跳远,又有掷铅球(Shot Put)再有跳绳,仰卧起坐(Sit-ups)等等(Etc.),高足可能任遴选三项,不过,跑步(Run),是务必的选项!
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他又投标枪又掷铅球。
一个掷铅球的运动员在掷铅球,只见一个铅球飞出了十几米。
A shot-put athletes in shot-put, saw a shot to fly out of the more than ten meters.
只有重视出手速度的教学与训练,才能优化提高掷铅球的成绩。
Only pay attention on the teaching and training of "the release speed" can optimize and promote the shot put results.
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