所以关键在于着手开始干，这并不是说你在五分钟内重复60次，而是说要努力在一两天内重复5次。

So the key is to get started, and you do that not by trying to go from 0 to 60 in 5 seconds, but by trying to go from 0 to 5mph in a day or two. That's doable.

youdao

所以关键在于着手开始干，这并不是说你在五分钟内重复60次，而是说要努力在一两天内重复5次。

So the key is to get started, and you do that not by trying to go from 0 to 60 in 5 seconds, but by trying to go from 0 to 5mph in a day or two.

youdao