相反，你必须至少花一个小时走路，骑车或者游泳。

Instead, you have to go for a walk, ride a bike, or swim at least an hour.

youdao

用橡胶抹刀将果酱抹进准备好的罐头里，静置至少6小时或者一夜时间。

Use a rubber spatula to scoop the purée into the prepared tin and leave to set for at least 6 hours or overnight.

youdao

其中一个方案是去协助照看这些表演人员，或者花一个小时左右，在他们到达之后做好组织工作，然后跟他们在一起，确保一切顺利进行。

One possibility is to help look after the entertainers, or you could spend an hour or so organising people as they arrive, and then just be part of the team making sure everything's going smoothly.

youdao

And then after a few minutes or maybe an hour, you hopefully have at least one dancing cookie.

几分钟或者可能一小时过去后，你颇有希望地拥有至少一个会跳舞的饼干人。

哈佛公开课 - 计算机科学课程节选

you would probably spend at least an hour or an hour and a half on each floor.

每层楼你大概要看一个或者一个半小时。

大都会艺术博物馆 - SpeakingMax英语口语达人

Bodies may last 20 years, 50 years, 80 years, 100 years, but people would only last an hour or, if it's every minute substitution, a minute.

肉体可能持续20年，50，80，或者100年，但人可能持续一个小时，以分钟算，或者是一分钟。

耶鲁公开课 - 死亡课程节选