哈他瑜伽便是所有六条枝桠之一。 其他五枝是1王瑜伽（raja） 2 业瑜伽（karma）（又称行动瑜伽、卡玛瑜伽） 3 奉爱瑜伽（bhakti）（又称虔诚瑜伽、虔信瑜伽、善者瑜伽、巴克蒂瑜伽） 4 智慧瑜伽（jnana）(又称智者瑜伽、知识瑜伽、伊纳纳瑜伽） 5 密宗瑜伽（tantra）（又称坦崔瑜伽）。
Hatha yoga is one of six branches; the others include raja, karma, bhakti, jnana, and tantra yoga.
近来，我坐在沙滩上，冥思两个小时，我体验到一种安谧，全身充满能量，跟我上密宗习练课时感觉相似。
Recently I sat on the beach and meditated for two hours and I came to a place of calm and felt filled with light, just as I would have if I'd been having a tantric session.
这不仅是一本书密宗的做法，而且还对如何使用它们创造一个终身的，爱好的关系。
This is not only a book about Tantric practices, but also about how you can use them to create a life-long, loving relationship.
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