这些食物来源，被认为是不完整的蛋白质。

These food sources are considered incomplete proteins.

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两个都可以做墨西哥菜，如果和豆类一起吃，就可以形成完整的蛋白质。

Both are used for Mexican dishes and, when eaten with beans, form a complete protein.

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注：超级胶原蛋白不是完整的蛋白质，而不应被用来代替饮食补充蛋白质。

Note: Super Collagen is not a complete protein and should not be used to replace a dietary protein supplement.

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