树立榜样，每天早晨吃早餐，塔尔梅奇说。

Set an example by eating breakfast every morning, Tallmadge says.

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你必须树立榜样，积极活动身体，凯瑟琳·塔尔梅奇说，她是营养学家和《简单饮食》的作者。

You must set the example and be physically active, says Katherine Tallmadge, nutritionist and author of "Diet Simple."

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这一发现提出了一种可能性奥尔梅克金字塔可能包含像拉文塔，尤其是在著名网站的类似墓葬。

The find raised the possibility that Olmec pyramids might contain similar tombs of dignitaries, especially at well-known sites like la Venta.

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