无论您对做这些事有多热忱，最好的方式是每日坚持使用技术，而非不规则地全挤在短期内练习。
This is best done by working with the technologies every day rather than in short irregular bursts, no matter how enthusiastically you do them.
每日坚持做这项运动，你就会变得健壮。
You get fit by playing the game, day in, day out, morning, noon and night.
如果你在每日坚持习惯上面临小小的障碍，那么动动脑筋。
If you encounter little roadblocks to your daily practice, then engage your brain.
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