但他们又说了一个振奋人心的消息：同伴们正在研发一种新型路灯，这种路灯不仅能减少光污染，还能帮助这些鸟儿们睡个安稳觉。
But they add a hopeful note-companies are developing new streetlamps with reduced light pollution, which could also help songbirds get their z's.
接着他又说明了如何处理其它方面的事务，相对来说比较痛苦的工作，我们可以寻求朋友的帮助。
He then recommends confronting everything else, a job that "will be painful" and for which you might seek help from a friend.
同时还可以帮助她们评估风险，认清造影对防治乳腺癌的积极作用，”她又说道：“据估计，我们这一项目每年约拯救了1，400多名病患。”
Part of this is helping them assess the risks and the benefits of screening for breast cancer, " she says, adding: "It is estimated that the programme saves 1, 400 lives a year."
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