研究还显示很大一部分女性在达到她们的理想体重后发现只过了21天体重又开始反弹了。
The research also showed that a large percentage of women start noticing the pounds creeping back on just 21 days after reaching their ideal weight.
拖延的很大一部分是畏惧。任务看上去又难又费时。你首先要克服的就是这种感觉。
A big part of procrastination is dread. The task seems terrible and overwhelming. And that's the first issue that needs attacking: those feelings.
研究还显示很大一部分女性在达到她们的铁资网理想体重后发现只过了21天体重又开始反弹了。
The research also showed that a large percentage of women start noticing the pounds creeping back on just 21 days after reaching their ideal weight.
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