假如我们把所有的注意力聚焦在一个方向上，我们就会取得一次又一次的进步- - -这就是专注的力量！
If we direct all our attention in one direction, progress will be made-this is the power of focus!
如果你正在寻求打破现状、摆脱你现在这份不喜欢的工作，那么他那篇“专注的力量”将会对你有很大帮助。
His article The Power of Focus is very encouraging if you are looking to break free from a career that you are not passionate about.
至于常规的足球训练，僧人们更专注于武术层面，例如平衡和腿部力量，这些都将使他们成为更好的球员。
As well as regular football training, the monks focus on aspects of the martial art, such as balance and leg strength, which will make them better footballers.
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