他们认为，适当的休息也很重要，不能只知道盲目的用功，不懂得适当调剂的话会很烦躁的。

They think, proper rest is very important also, cannot know blind is diligent only, do not know the word that adjusts appropriately to meet very of be agitated.

youdao

虽然我们以前经常说忙碌简直就是一切，睡觉时死人才需要的，然而现在我们开始发现休息和放松也同样很重要。

While we used to say that hustle was literally everything and sleep was for the dead, we're starting to realize that rest and relaxation are equally great.

youdao

最后正确饮食有一个好的休息和建立正常的日常生活对健康也很重要。

Finally eating properly having a good rest and building normal daily routine are also important to health.

youdao