然而，阿肯色大学的丹尼尔·鲍恩和杰伊·格林却得出了相反的结论。
However, the University of Arkansas's Daniel Bowen and Jay Greene actually find the opposite.
格林建议马切伊卡还是按照她习惯的时间上床睡觉，但起床的时间每天都要提前几分钟。
Green recommends starting out by going to bed at your regular time, but getting up a few minutes earlier each day.
“涂鸦是一种当人们觉得无法公开表达自我时所采取的方式。” 伯林格林州立大学的流行文化教授乔伊·奥斯汀这样说。
“Graffiti is a way for people to express themselves when they don’t feel they can do so publicly,” says Joe Austin, a professor of popular culture at Bowling Green State University.
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