Every time you resist someone else's smaller notion of who you really are, you test your courage and your endurance.

每一次反击了别人对于你究竟是什么人的轻视，你的勇气和忍耐力就得到了测试；

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Once you have mastered Arcade mode, you can test your skills in Time Attack and Endurance modes.

一旦你精通了游戏方式，你能够及时地检查你的技艺攻击和忍耐能力。

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Also do RACES in cold water and in hot water. Try "sprint" RACES that challenge you to keep your speed up the entire time, as well as RACES that test your endurance and your ability to pace yourself.

试着“冲刺”游法，这可以挑战你在整个时间内保持高速的能力，也可以游一些可以测试你耐力和控制自己比赛节奏的能力的游法。

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Onions has raw, skiddy pace and plenty of endurance but only time will tell whether he can take over 200 Test wickets like his Durham team-mate has.

BBC: Justin Langer column