Elderberry juice, tea or syrup are potent and can help knock out flu symptoms.

接骨木果汁，茶或糖浆是防治流感症状的有力饮品。

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According to Stason.org, elderberry juice can be mixed with lemon juice and honey, brewed as a tea or consumed as a shot of syrup.

据Stason.org报告说，接骨木汁可混合柠檬汁和蜂蜜酿制作为茶或糖浆饮用。

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