However, besides their feature to reflect the ego and personality of the owner, the main purpose of the wrist watches is to help us correctly organize and successfully control our life rhythm.
然而，除了反映所有者的自我与个性的特征之外，手表的主要目的还是帮助我们合理安排并成功掌控生活的节奏。
A lot of research in psychology has supported the concept of "ego depletion" — that having to restrain yourself wears out your brain and makes it harder to exert self-control over something else.
心理学上的很多研究都支持“自我损耗”的概念，即必须抑制自己消耗你的脑力并使得对其他事运用自制更加困难。
The ego effect is a strong power in the behaviors and operations of mankind. It has very important function in the control and regulation of behaviors.
自我效能是人类行为操作活动的一种强大力量，在控制和调节行为方面有着极其重要的作用。
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