For a healthy fried egg, brush a nonstick skillet with a smidge of oil or cooking spray. And you'll get crispy edges without much fat.

要做一个健康的煎蛋，用少量油或者烹饪喷雾先刷一下不粘锅。然后你就会做出边缘酥脆的鸡蛋而不含太多脂肪。

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While she was waiting for the oil to become hot, she stirred the egg in the bowl.

在等待油加热时，她把碗里的鸡蛋打散。

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Omega-3s: cannot be made by the body. They are obtained from oily fish, cod liver oil and egg.

omega - 3：不能有人自身制造，可从含油的鱼、肝油和蛋中获取。

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As the oil carries on gushing and oil prices stay high, the Norwegian nest egg cannot stop getting bigger.

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Egg Tempera, which uses egg yolk to bind pigments, dates back to Egyptian times but became largely obsolete after oil paints appeared in the Renaissance.

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To compensate for this, egg producers in the US commonly used to spray eggs with a thin layer of odorless, colorless mineral oil.

FORBES: Natural Protection