Eating healthy food is good for our health.

吃健康的食物对我们的健康有好处。

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Eating coarse food grains is good for your health.

吃粗粮对你的健康有好处。

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We know about the benefits of eating fittingly for our physical health, but food, and cooking it, are proving to be good for our mental health as well.

我们知道合理饮食对我们的身体健康有益，但事实证明，食物和烹饪食物对我们的心理健康也有好处。

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Now what you might do about this, let's say that we--that you're the Surgeon General or you're the top health official in some country and you agree with this poll, that people are eating too much junk food.

那我们现在要怎么做呢,假设,你是卫生部部长或者你是,某国的卫生部门的高官并且你认可,人们摄取了过量垃圾食品的结论

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

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