Healthy eating and physical exercise are ways of maintaining general good health.

健康饮食和体育锻炼是保持健康的方式。

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They also include exercise,eating healthy foods, getting enough rest and balancing the time spent working and playing.

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Well, one way to understand what's good to eat for you is first to know a little bit about what you're eating, and that's where that daily plate exercise came into play.

要想了解吃什么好,方法之一是,首先了解一下你吃的是什么,在这里日常饮食规则将发挥作用

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It's a discipline, like yoga, like exercise, eating well.

这是一种纪律，像瑜伽，像锻炼，吃的健康。

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She challenged advertisers to use their creative genius to promote healthy eating and exercise instead.

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Participants who are at risk of developing diabetes enroll in a 16-week program that focuses on healthy eating and exercise.

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But greater efforts are needed to encourage healthy eating and exercise to help combat obesity, especially in adolescents, she said.

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