Healthy eating and physical exercise are ways of maintaining general good health.
健康饮食和体育锻炼是保持健康的方式。
The implication of these results is that to gain the greatest health benefits from exercise, it may be wise to skip eating first.
这些结果表明,要想从运动中获得最大的健康益处,最好先不吃东西。
Healthy eating along with regular exercise is probably the only way that can help you become fit.
有益健康的饮食和有规律的锻炼可能是帮助你变得健康的唯一方法。
They also include exercise,eating healthy foods, getting enough rest and balancing the time spent working and playing.
VOA: special.2009.03.24
Well, one way to understand what's good to eat for you is first to know a little bit about what you're eating, and that's where that daily plate exercise came into play.
要想了解吃什么好,方法之一是,首先了解一下你吃的是什么,在这里日常饮食规则将发挥作用
It's a discipline, like yoga, like exercise, eating well.
这是一种纪律,像瑜伽,像锻炼,吃的健康。
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