You can either count the calories, the carbs, the fat, etc and go on a more measured approach to eating.
你可以以卡路里算,或是碳水化合物,或是脂肪等等,总之是能量化你的饮食的方法。
Also, see what discretionary spending you can eliminate while you're trying to reduce debt - Starbucks coffee, eating out a lot, buying magazines or comics, etc.
另外,在你试图减少债务时看看有什么自由支配的开支可以省掉——星巴克咖啡,过量的食物,买杂志或漫画的费用等。
Fill in committed time such as eating, sleeping, meetings, meetings, classes, etc.
填写承诺的时间,如吃饭,睡觉,开会,开会,上课等。
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