There were a few rules for eating behavior.

有一些关于饮食行为的规则。

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And second, if we change sleep patterns, can we change eating behavior and the course of weight change?

第二，如果改变了睡眠习惯，那我们是否可以改变饮食行为和体重变化的过程？

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But it is necessary to do more research about the theory model of eating behavior to get more high quality eating behavior measurement tool.

但需要对成年人饮食行为测量模型进一步探讨，以获得更有效的成年人饮食行为测量工具。

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Researchers say it is unclear how resealability affects eating behavior, but it could encourage eaters to slow down because they know they are supposed to save some for later.

WSJ: Overeating: The Psychology of Small Packages

On the other hand, be alert for eating patterns and beliefs that may signal unhealthy behavior, as well as peer pressure that may trigger eating disorders.

CNN: Eating disorders

Being mindful of what you are eating is a really powerful behavior change tool, but simplifying the ways people keep track of their intake is complicated.

FORBES: Weight Watchers 360: Mobile Apps Can Break Hard Habits With Easy-to-Follow Steps