Barbara Schneider doesn't allow herself a morsel of food after dinner, believing that eating before bedtime will keep her awake.

芭芭拉.斯奈德（Barbara Schneider ）在吃过晚饭后绝不会再吃一口东西，因为她认为睡觉前吃东西会使她睡不着。

youdao

Plan to finish eating meals two to three hours before bedtime.

计划在就寝两三个小时之前吃晚餐。

youdao

There is a superstition that claims eating sweets before bedtime doesn't give you sweet dreams, it gives you nightmares.

有一种迷信的说法，在睡觉前吃甜食不会给你带来甜蜜的梦，相反，你会做噩梦。

youdao

Although she barely exercised, Misty lost the weight by eating smaller portions, drinking lots of water, not eating three to four hours before bedtime and avoiding her biggest craving--potato chips.

WSJ: Best of the Web Today: The Other Obesity Problem