Your children are choosing not to eat dinner because it gives them power over you and control of their own lives - something that they need and want.

您的孩子选择不吃晚餐因为它给他们的权力大于您本身，并且控制着他们自己的生活-他们需要和想要一些东西。

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A study in the Journal of the American Dietetic Association suggests that parents stop teaching their children the once popular cardinal rule of the dinner table, ” clean your plate, eat it all”.

当孩子的身体告诉他他已经吃饱了的时候，不要强迫你的孩子继续吃下去。 发表在《美国饮食协会杂志》上的一项研究报告表明，家长们不应该再让孩子记住那条曾经的主流餐桌规定——“不许剩饭！”

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Generations of American children have been told, "Eat your broccoli!"

一代代的美国小朋友都被教导“多吃西兰花！”

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Sometimes poverty means that you skip meals so that your children can eat.

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If you eat healthy, you're a role model for your children.

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If you eat fast food once a week, a small switch from French fries to apple fries could save your children almost three pounds of weight a year.

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