Fruits: prepare in the morning. Let kid eat some fruits when he comes back from school.

水果，早上请准备好水果，每天孩子放学回来后给他一些水果。

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Also eat some fruits, milk and a small amount of soft drinks containing carbonic acid gas.

还可吃一些水果，牛奶以及少量含碳酸气的饮料。

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Finish eat lunch and dinner, I also can eat some fruits, and every morning I would make sport of, now I don't eat sweets and snacks, I think I am very healthy.

吃完中饭战晚餐，我也会吃一些生果，另有，天天早上我城市做活动的，我如今没有吃苦品战整食了，我以为我如今很安康。

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