You may even wish to think of your cereal as an appetizer — eat it first thing, but then mid-morning have a larger snack with some fat and protein in it.
你甚至可能想觉得您的谷物是开胃物-先吃了再说，随后上午再吃一个较大的含有一些脂肪和蛋白质的小吃。
If you want a snack then eat some almonds or other nuts, a banana, apple or pear or a low-fat cereal or fruit bar.
如果你想吃小零嘴了，可以吃些杏仁和坚果，香蕉，苹果或是梨，一盆低脂肪的麦片粥或是一个水果拼盘。
I poured some breakfast cereal into my hand and offered it for the thing to eat.
我在我手上倒了一些早餐吃的粮食类东西让它作为食品吃。
应用推荐