This gives you the energy you need to keep going until you can eat properly.

这些饮品在你正常吃饭前可以为你提供能量。

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Alcohol and Nutritional Factors: Often those who drink alcohol do not eat properly.

酒精和营养因素：喝酒的人通常三餐都没有正确吃饭。

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Eat properly. You may tend to eat more in winter, whether because of holidays or because your body craves more energy.

7适量饮食冬天你可能有更强的食欲，不管是因为节假日的原因或是由于你的身体需要太多能量的原因。

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Sofia Charlotte of Brandenburg-- I don't know who the hell that is, but it's got to be some royal hanger-on-- wrote that "It is evident that he has not been taught how to eat properly."

勃兰登堡的索菲亚·夏洛特,我不知道那是谁,不貌似是位皇家食客,她写道,"很明显没人教过他吃饭的礼仪"

耶鲁公开课 - 欧洲文明课程节选

Nush said they'd spent too much on meat and cheese, and Jon said he thought the group had forgotten how to eat properly.

BBC: Daily house goss: week four

Young women who do not eat properly or exercise regularly are storing up health problems for the next generation as well as themselves.

BBC: Girls' lifestyle puts next generation at risk

For example, once a week usually works for most of my clients, where they eat properly for all of their meals except a Friday dinner out.

FORBES: Can Cheating On Your Diet Actually Help You To Lose Weight?