Eat a good meal before you go to prevent tummy grumbles while you chat.

去之前还要吃好饭，以免与雇主交谈时你的肚子饿得咕咕叫。

youdao

Don't exercise on an empty stomach, but don't eat a huge meal right before exercising, either.

不要空腹锻炼，也不要在锻炼前吃大餐。

youdao

Eat your last meal three and a half to four hours before bed.

在睡前三个半到四小时吃你的最后一餐。

youdao

His Heidiland includes a cable-car ride up a Heidi alp where tourists eat a Heidi meal before feeding the Heidi goats and meeting Heidi's grandfather.

BBC: Peace moves in Heidi wars

Use of these drugs requires a diabetic to plan what he or she is going to eat hours before the meal.

CNN: Is it harmful to estimate extra insulin before a meal?

Drinking water before you eat a meal can help to reduce your overall calorie intake.

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