A healthy diet: there is truth to the old saying "you are what you eat". If you want to live a long and healthy life, make sure you maintain a healthy diet.
健康的饮食：俗话说“吃什么就是什么”，这是有道理的，如果你想长寿健康的生活，你务必要保持一个健康的饮食。
It is one of the reasons people who eat the Mediterranean diet live such long healthy lives.
是食用地中海饮食的人们长寿的原因之一。
Females live long enough to tend fastidiously to their eggs, but they do not eat during this months-long brooding period, and usually die soon afterwards.
雌章鱼会专心照顾她们的蛋，在长达几个月的时间里不进食，而且通常过后不久就死去。
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