When you eat two pieces of bread and then some fruit, it is prevented from doing so.

当你吃两片面包，再吃一些水果时，它就不会这样做了。

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Most New Year resolutions focus on self-improvement, the NHSBT claims, consisting of promises to eat more fruit and vegetables, doing more exercise, stopping smoking or drinking less alcohol.

NHSBT表示，绝大多数的新年决心都聚焦于个人改善，包括许诺吃更多的水果和蔬菜，做更多的锻炼，戒烟或减少饮酒。

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This is something I think of every time I eat, and in fact whenever I'm done doing something. "done eating?"

每次吃东西的时候我都会想起这个，事实上每次我做完一件事情，都会问自己，“吃完了？”

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What is perfection? You don't have to work, you can eat without doing anything about it, you don't seem to do much of anything, which is fine.

完美是什么,无需劳作,不必为温饱而劳碌,几乎什么也不用做,那样也能过得很不错

耶鲁公开课 - 古希腊历史简介课程节选

Well that's a--so it's sort of tongue in cheek, 'you know this is really good, I love to eat this, but I'm doing it because it's good for me' is the message there.

它有种特别的口感,"你知道这真的非常好,我喜欢吃它,但我吃它更是因为它对我有益",这就是我想要表达的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

There are really two purposes in us doing this: one was so you can get a fix on your own eating, and second you can see the challenges that are involved in assessing what people eat when you start doing studies linking diet to health.

这么做实际上有两个目的,一是你可以调整你自己的饮食,二是当你开始研究,饮食与健康的关系时,你会发现,在对人们吃什么进行评估时存在很多困难

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

And eat for free while doing it.

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Most of us spend our days the same way people spent their days in the year 1000: walking around smiling, trying to earn enough to eat, while neurotically doing these little self-proofs in our head about how much better we are than these other slobs, while simultaneously, in another part of our brain, secretly feeling woefully inadequate to these smarter, more beautiful people.

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"Lots of organisms, particularly tiny bacteria, eat and take nutrients from detritus and in doing so they make it available to the higher organisms who eat them, " said Mackinson.

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