Eat a healthy meal.

吃得健康点。

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Skip once. Skip twice and you find yourself neglecting to eat a healthy meal almost everyday.

不吃第一次，不吃第二次，这样，你就会发现，几乎每一天你都忘记了吃一顿营养的早餐。

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Then you eat a healthy third meal, between 600 and 700 calories, of your own choosing.

然后，你再享受一顿自己选择的健康的，含600-700 卡路里的正常饮食。

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But very frequent travellers may not have that option - the constant transition from place to place leaves little time to take a walk, prepare and eat a healthy meal at home or stick with a training regimen at the gym.

BBC: Overweight frequent flyers

Our independent review of school food will examine how schools can do more to ensure children eat a healthy school meal.

BBC: School kitchens left out of new building regulations

He wants distributors to pitch ShapeWorks as a cheap and healthy meal replacement for people who eat too many cheeseburgers and french fries.

FORBES: Supplemental Income